Showing posts with label Holistic. Show all posts
Showing posts with label Holistic. Show all posts

Diamond Tongues 30 Day Challenge

With the start of the year and all the associated resolutions and renewal, I thought it might be interesting to try a challenge.
I'm calling it the "Diamond Tongues" challenge because for 30 days we're going to speak life, strength, positivity and purpose into the ears of our loved ones so they start to feel as strong, as beautiful and as precious as diamonds.




Rules: 
1. speak no evil to or of your chosen loved one (child, spouse, parent, sibling etc) - that means no grumbling or gossiping about them, no nagging etc.
2. As often as you can, take the opportunity to say something positive, encouraging or beautiful to your loved one.
3. If you are angry with or hurt by your chosen loved do NOT curse them, better to say nothing and bite your tongue ( or smile and kill them with kindness!)
4. Do NOT tell them you are doing this challenge!

Invite your BFFs to join in, I'll post updates of my progress on this page, please feel free to do the same. Who's up for a challenge? Can you stay positive for 30 days?



Social Media:
Business: www.facebook.com/almondavocado
Fan Page: www.facebook.com/almondandavocado
Sisterlist UK Group: http://www.facebook.com/groups/sisterlistuk/
Twitter: @almocado
Email: almocado@gmail.com

Almocado Body Oil:

Almocado Body Oil: £8.99 (100ml)

These nourishing body oils contain blends of cold-pressed vegetable and fruit oils and are unfragranced - allowing you to add your own essential oils or fragrance oils. Supplied in an amber bottle to protect it's contents, our oils contain anti-oxidants and vitamin E to prolong shelf life. Spray directly onto skin and gently massage in.

Available in 4 blends including our signature 'Almond & Avocado'.
Available in the following blends:
Pure Organic Olive: A mediterranean favourite, widely used inthe hair and skin care industries.
Coconut, Apricot & Kukui: A blend of 3 light but penetrative fruit oils to soften and protect the skin.
Macadamia & Thistle: Penetrative moisturising oils, particularly beneficial to those with dry or mature skins.
Almond & Avocado: A rich, softening, nourishing and protective blend of oils.

How To Use:
Massage lovingly into skin with long sweeping strokes until absorbed. You can also add your own fragrance or essential oils to these blends if so desired.

Key Ingredients:

One or more of the following oils (Organic Olive Oil, Fractionated Coconut Oil, Apricot Oil, Sweet Almond Oil, Avocado Oil, Jojoba Oil, Kukui Oil, macadamia Nut Oil, Thistle Oil), CO2 anti-oxidants (Chamomile or Rosemary),Vitamin E

Almocado Aromatherapy Oil: £9.99 (100ml)

Suitable as a massage oil or as an aromatherapy body oil, and supplied in an amber bottle to protect it's contents, our massage oils also contain anti-oxidants and vitamin E to prolong shelf life. Pump into palms and massage into skin..


Available in the following blends:
  • Chamomile & Lavender: Calming and soothing blend of essential oils.
  • Grapefruit & Fennel: For detoxifying the skin, boosting circulation and combatting lethargy and apathy.
  • Lavender & Ylang Ylang: Deeply relaxing and balancing.
  • Mandarin, Patchouli & Sweet Orange: Regenerative blend of essential oils.
  • Rosemary & Basil: A stimulating blend for mental clarity and focus.
  • Muscle Ease: With marjoram, rosemary and eucalyptus to stimulate cirulation and ease sore muscles.
How To Use:
Massage lovingly into skin with long sweeping strokes. Therapists should use plenty of effleurage to distribute the oil.
Key Ingredients:
One or more of the following oils (Grapeseed Oil, Fractionated Coconut Oil, Avocado Oil, Jojoba Oil, Evening primrose, Borage Oil), CO2 anti-oxidants (Chamomile or Rosemary),Vitamin E and Essential Oil blends.

Reviews:
"This massage oil is excellent. I'm strict vegan and a big believer in complimentary therapy. I'll be using it for myself and on my paitents (I work in a hospice). I also firmly believe in supporting independent business people who are making good quality products. If everyone would support independent businesses like yours instead of the big corporate chains there would probably be no unemployment. I have your card and will be passing the word around. I love the labelling and how everything is presented. Best of luck for the future and I'll definitely be buying from you again. And well done on coming up with such great quality products."

Almocado range of natural products - Launched today!

Phew - what can I say? I am so exhausted. After several trial-runs participating in exhibitions and holistic expos, I can confidently say that Almocado turned up today!

For those of you who met me at the Women In Business - Ladies Pamper Day presented by the 2inspire network in East London "Heyyyyyyy".  My online shop is located at www.almocado.com but is still under development.  Please save the link because the full product range will be live by Wednesday this week and you will be able to complete your orders.

In the meantime - here is a reminder of our range:


Aromatherapy Products 

  • Almocado Sugar Honey Face Scrub £6 (50g)
  • Almocado Aromatherapy Foaming Face Wash (Various) £7.50 (100ml)
  • Almocado Aromatherapy Face Serum (Regenerative/Balancing) £8 (30ml)
  • Almocado Concentrated Vitamin Face Cream £6 (50ml)
  • Almocado Face Waters (Chamomile, Lavender, Rose & Neroli) £5.50 (100ml)
  • Almocado Vitamin Hand/Body Cream (Pot) £8 (100ml)
  • Almocado Balanced Body Butter £8 (200ml)
  • Almocado Sole Survival (Foot) Scrub £5 (100g) 
  • Almocado Heel & Toe Foot Cream £8 (100g)
  • Almocado Aromatherapy Body Oils (Balance, Uplifting etc) £7 (100ml)          
  • Almocado Butterlicious Body Bars  (Skin Food) £5 (85g)
  •  Almocado Mini Massage Melts £3 (35g)
  • Almocado Aromatherapy Hair & Scalp Support Serums* £9.99 (100ml)
  • Almocado Aromatherapy Shampoo Bars £6.50 (2* 45g bars/ 1* 90g bar) 

Hair Cleansers & Conditioners

  • Almocado Loc Shampoo (Growth Support formula), ph (5.5) £8 (200ml) 
  • Almocado Carrot, Chamomile & Banana Shampoo, ph (5.5) £8 (200ml) 
  • Almocado Aromatherapy shampoos £5 (100ml) /£8 (200ml)
  • Almocado Conditioner (Coco y Banane) £5 (100ml) /£8 (200ml)
  • Almocado Conditioner (Brown Sugar Babe) £5 (100ml) /£8 (200ml)
  • Wash Day Combo (Shampoo & Conditioner) £9 (100ml) /£15(200ml)
  • Luscious Lecithin Leave-in Conditioner £12 (200ml)

Styling Aids & Moisturisers

  • To Seal & Protect: Almocado Hair Whip* £6 (100g) / £10 (200g)
    Key Ingredients: shea, coconut, cocoa, mango, almond and avocado butters, soy lecithin and carrot tissue oil. 
  • To Hydrate & Restore: Almocado Curl Mist £7.50(100ml)/ £14(200ml)
    Moisturising spray treatment for your coils; great for detangling or refreshing braids, curls, and twist outs. (available in 'Coconut Colada' or 'Mint Melee')
  • To Quench & Refresh: Almocado Loc Dew £7(150ml) /£8.00 (150ml)
    Liquid refreshment for your locs to refresh and hydrate  without causing build up. (available in 'Coconut Water’ or 'Mint Melee')
  • Almocado Twist & Twirl Styling Cream & Hair Masque* £7 (100g) /£13 (200ml)



* Twist & Twirl Styling Creams are suitable as a leave-in, rinse-out conditioner or deep conditioning treatment. Use a little as a styling aid to give gentle hold while twisting, or to smooth fly away hair. Twist & Twirl Hair Whips and Styling Creams can be used (separately) as deep conditioning treatments: apply required amount to clean wet hair, cover with a cap or warm towel. Apply heat if desired. Rinse out.
* Aromatherapy Hair & Scalp Support Serums can be used as hot oil conditioning and pre-poo treatments. To use Twist & Twirl Hair Whip as a hot oil treatment, scoop required amount into suitable container before gently heating until fully melted.











Social Media:
Business: www.facebook.com/almondavocado
Fan Page: www.facebook.com/almondandavocado
Sisterlist UK Group: http://www.facebook.com/groups/sisterlistuk/
Twitter: @almocado
Email: almocado@gmail.com

Upcoming Event: Uzima - The Natural & Holistic Expo 2012


UK naturals and holistic afficianados have been spoilt for choice recently, 2012 has seen a slurry of natural hair meetups, workshops and special events all recognising this emerging audience - and still there is more.


Promoting - Health & Lifestyle, Hair & Beauty, Fashion & Culture
on Saturday 28th July, 11am - 9pm
@Conway Hall, 25 Red Lion Square, Holborn, London,WC1R 4RL


UZIMA - is an independent partnership that was created out of the parallel vision of 2 professional entrepreneurs who are active within the local community and committed to realising their belief that natural beauty has an important role to play within the regeneration process and health consciousness that is detrimental to their customers, the environment and the community.

The objective of the Expo

  • To become an annual expo that enhances the lives of the African Community by providing an atmosphere that aids the mind, body and spirit with health conscious alternatives within the natural holistic industry.
  • To provide the backdrop to a wide variety of activities to interact with service providers, while enjoying a fabulous day.
  • To offer inspirational messages and different types of services that is based on principals: Empowerment, Education, Health, Cultural and Environment.​
  • To promote health, beauty and conscious organisations to sustain holistic goods and resources within the community.




click to enlarge

Tickets and More information available on their website
http://www.uzimaexpo.co.uk






Social Media:
Business: www.facebook.com/almondavocado
Fan Page: www.facebook.com/almondandavocado
Sisterlist UK Group: http://www.facebook.com/groups/sisterlistuk/
Twitter: @almocado
Email: almocado@gmail.com

Almond Avocado Holistic has its own space

I've separated the blogs so that the Holistic therapies live in a separate space as although there is some overlap, the majority of my holistic clients are not also natural hair/loc wearers/clients.

I hope that those of you who are interested in holistic therapies will join me there.

http://feelbetterbewell.blogspot.com/



Best wishes,


Annette
Almond & Avocado Ltd

Complimentary Therapies and Holistic Practice

Holistic Massage & Complementary Therapists


In addition to natural hair care and micro locking services (like Sisterlocks TM), Almond & Avocado offers a range of complementary therapies in partnership with qualified ITEC practitioners.  The practice serves South East London and Corporate East London (e.g. Canary Wharf & The Docklands).

Further information can be found by visiting the holistic section of the website or by telephoning 07957630186.

Annette Clark Headley M.A. Cantab, MCThA, DipHM, 
  • Holistic Massage, 

  • Hot Stone Massage

  • Aromatherapy Massage & Practice

  • Reflexology



Kayon Philips MFHT, DipHM, DipBT
  • Beauty Therapy (Facials, Manicures, Pedicures & Threading)

  • Holistic Massage 

  • Indian Head Massage

  • Reflexology




Shaherah Jordan DipNT
  • Fitness

  • Diet & Nutrition